B vitamins are a group of nutrients that play many important roles in your body. Vitamin B1 (thiamine), B2 (riboflavin), and B5 (pantothenic acid) play an essential role in metabolism by helping convert nutrients into energy.
B-complex vitamins are often used to reduce fatigue and boost mental performance. Some recent studies suggest that B-complex vitamins can lift your spirits and improve your cognitive performance.
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What is the B-Complex supplement?
The essential B vitamins necessary for energy metabolism, for mental, emotional and cardiovascular well-being. It includes: Vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin).
How do I take B-Complex supplement?
Swallow one tablet daily with water.
What are the ingredients of this product?
Bulking Agents (Dicalcium Phosphate, Microcrystalline Vitamin B6 Cellulose), Nicotinic Acid, D-Calcium Pantothenate, Anti-Caking Agent (Magnesium Stearate), Pyridoxine Hydrochloride,Thiamine Hydrochloride, Riboflavin, Vitamin B12 (Cyanocobalamin), Folic Acid, D-Biotin
Who should take the B-Complex supplements?
Our B-Complex supplement is designed to supplement male adults. We recommend not to use this product for individuals below 18 years old. We suggest looking at the NHS guidelines available here https://www.nhs.uk/conditions/vitamins-and-minerals/, contact our clinicians, or consult your doctor or healthcare professional if in doubt.
Can I take it with other supplements?
Yes. However if in doubt look at the NHS guidelines available here https://www.nhs.uk/conditions/vitamins-and-minerals/, contact our clinicians, or consult your doctor or healthcare professional.
Is it suitable for vegans?
Is it suitable for children?
They are designed to supplement adults (18 years old or above), and are not suitable for children.
Does it contain any allergens?
No, it is allergen-free.