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Vitamin D is called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. We need vitamin D to help the body absorb calcium and phosphate from our diet, minerals important for healthy bones and muscles. In the UK the amount of sunlight is not enough (especially between October to early March) for our skin to be able to make vitamin D. Hence why many of us are advised to take a Vitamin D supplement.
Public Health England advises all adults to consider taking a daily supplement containing 10mcg (400iu). However, you might supplement your diet with up to 4,000 IU per day, which is considered the safe upper limit. If you have a diagnosed condition that interferes with the absorption of vitamin D or calcium speak to your GP or reach out to our medical team for advice.
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What is Vitamin D3 supplement?
Vitamin D 1000 IU supplement, with the optimal Vitamin D intake in a one-per-day tablet. Vitamin D plays a key role in the body for all-round health and wellness, from contributing to the normal function of the immune system to the maintenance of bones and muscles.
How do I take Vitamin D3 supplement?
Swallow one tablet daily with water.
What are the ingredients of this product?
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin D3 (Cholecalciferol)
Who should take Vitamin D3 supplements?
Our Vitamin D3 supplement is designed to supplement male adults. We recommend to not use this product for individuals below 18 years old. We suggest looking at the NHS guidelines available here https://www.nhs.uk/conditions/vitamins-and-minerals/, contact our clinicians, or consult your doctor or healthcare professional if in doubt.
Can I take it with other supplements?
Yes. However if in doubt look at the NHS guidelines available here https://www.nhs.uk/conditions/vitamins-and-minerals/, contact our clinicians, or consult your doctor or healthcare professional.
Is it suitable for vegetarians?
Yes, but sadly it is not suitable for vegans.
Is it suitable for children?
They are designed to supplement adults (18 years old or above), and are not suitable for children.
Does it contain any allergens?
No, it is allergen-free.