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CBD Nights

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Unwind and enter into a restful state of mind

Quiet those racing thoughts, unwind, and find solace in our natural, non-addictive blend of CBD and 5-HTC.
One time purchase
Free next-day delivery

How do our discounts work?
Final treatment plans are shared decisions determined with your clinician after this online assessment. Always read the leaflet and treatment plan.

Who is it for?

If you find your thoughts racing after a long day and need help unwinding, our CBD Nights blend could be for you. The natural, non-psychoactive ingredients induce a deep sense of relaxation without knocking you out. Our supplement also includes 5-HTP, an amino acid which the body converts into serotonin - the ‘happy hormone’ - and then melatonin.

How do I take it?

We’ve kept things simple - unlike most CBD concentrates out there, ours comes in capsule not oil form, so you won’t have to fiddle with any pipettes. Simply take one capsule every day 30 to 60 minutes before going to bed.

Are there any side effects?

CBD is safe and generally well tolerated. Unlike cannabis, CBD does not contain THC, so you will not get “high”.

Allergen free Allergen free
Dairy free Dairy free
Gluten free Gluten free
No artificials No artificials
No contaminants No contaminants
Non-GMO Non-GMO
Parabens free Parabens free
Sugar free Sugar free
Sulfate free Sulfate free
Top relaxation-inducing ingredients
CBD
Helps you switch off in the evening before bedtime.
Top relaxation-inducing ingredients
5-HTP
Increases levels of serotonin, the 'happy hormone’.
Top relaxation-inducing ingredients
See all ingredients
A unique formula for bedtime relaxation
Relax before bed
Relax before bed
CBD induces a deep sense of relaxation, helping you switch off before bedtime.
Stimulates melatonin production
Stimulates melatonin production
The body converts 5-HTP into serotonin and then melatonin.
All-natural blend
All-natural blend
This non-prescription supplement is non-addictive and natural.
Non-psychoactive
Non-psychoactive
Unlike cannabis, CBD does not contain THC, so you won’t feel “high”.
Dr. Earim Chaudry, Medical Director
You will start seeing results within 2 weeks and sustained benefits over 3 months
The Manual Way
How it works
1
Tell us about your health
A clinician will review your answers
2
Receive your treatments
Next day delivery, discretely packaged
3
Get ongoing support, for free
Speak to your clinician at any point
Why a subscription?
We belive that healthcare is a long-term journey and not a one-off. With a Manual subscription you get unlimited clinician support, and don’t have to worry about running out of treatment anymore. Skip deliveries or cancel anytime.
Everything happens on your phone
Free, next-day delivery (discreet)
Cancel any-time subscription
Why a subscription?
We belive that healthcare is a long-term journey and not a one-off. With a Manual subscription you get unlimited clinician support, and don’t have to worry about running out of treatment anymore. Skip deliveries or cancel anytime.
As seen in
Meet our medical team
Enabling the mission of revolutionising how men approach health, they are at the core of the men’s wellness platform. Meet our team.
Earim Chaudry, MD
Medical Director
Eve Agwuncha
Pharmacist, Ind. Prescriber
Bentley Ifediora-Ezike
Pharmacist, Ind. Prescriber
Get a free consultation
Speak with one of our clinicians and get personalised advice. Monday to Friday 9am-4:30pm
Book Consultation
Join more than 100,000 happy customers who have used Manual
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Been using Good nights now for approx three months and it has significantly improved the quality of my sleep. I sleep longer and deeper when I have had a tablet. Very much recommend.
Mark Bromhead. Trustpilot
CBD Nights: Everything you need to know
Curated by Dr. Earim Chaudry, Manual Medical Director
What is CBD?

CBD stands for cannabidiol, one of more than 100 chemical compounds called cannabinoids, found in the cannabis plant. Our CBD Nights supplement combines this relaxation-inducing ingredient with 5-HTP, an amino acid which the body converts into serotonin - the ‘happy hormone’ - and then melatonin - the ‘sleep hormone’.

Is CBD safe?

CBD is safe and not addictive. Unlike cannabis, CBD does not contain THC, so you will not get “high”. We source high quality CBD that is free of contaminants, sulfates and parabens and does not contain gluten, sugar or artificial sweeteners - because what you leave out is as important as what you leave in.

How does CBD interact with the body?

Our bodies already produce chemicals that are similar to cannabinoids called “endocannabinoids” - the word literally means cannabis-like substances that occur naturally inside us. In fact, we have a whole endocannabinoid system which keeps our internal environment stable and regulates various processes, such as pain, sleep, mood, immunity, memory, and stress. Because of this chemical similarity, CBD integrates very easily into our bodies.

How can this help me sleep better?

CBD Nights works best as part of a holistic approach towards building consistent sleeping patterns and improving the quality of your rest. We know that everyone’s sleep cycles are unique so in order to see long-term benefits we recommend supporting your treatments with changes to your routine, such as going to bed and getting up at the same times each day, and avoiding blue light before bed - our weekly emails contain more advice on sleep health.

How long should I take these for?

CBD Nights is designed to be part of your everyday routine as the supplements are most effective when taken regularly. The all-natural ingredients are completely safe for long-term use.

Is CBD safe?

The popular natural remedy is safe, non-addictive and used by 1.6 million people in the UK. Unlike THC, another cannabinoid found in cannabis, CBD is not psychoactive which means it does not make you feel high. We source high-quality CBD that is free from contaminants, sulphates and parabens as well as gluten, sugar, and artificial sweeteners - because what you leave out is as important as what you leave in.

Other treatments to improve your sleep
Melatonin (Circadin)
£19
Natural sleep hormone
Promethazine
£9
Sedating antihistamine
Good Nights
£10
Long release supplement
Best Rest Plan
£39
Consistent Sleep plan
£29
On-Demand Sleep Plan
£19
Not sure if CBD Nights is right for you?
Start our free online consultation for the best treatments specifically tailored to you.
Dr Earim Chaudry
Medical Director
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