Filters

product-image-thumbnail
product-image-thumbnail
product-image
Home/Sleep/
On-Demand Sleep Plan

Fall asleep within minutes, wake up refreshed.

Clinically proven to help with insomnia, this powerful yet non-addictive duo will send you into a deep sleep that lasts throughout the night within 30 minutes.

Choose your tablets per month
  • 7£19.00/undefined
  • 14£22.00/undefined
  • 28£29.00/undefined
Choose your delivery frequency
Subscribe and save
Every month£19.00/month
Save 17%
Every 3 months£17.00/month
Save 26%
  • one time purchase£23.00
    £23.00
  • £19.00 for the first 1 month
    £19.00 per 1 month thereafter

    How do our discounts work?
    Final treatment plans are shared decisions determined with your clinician after this online assessment. Always read the leaflet and treatment plan.

    iconFree next-day delivery
    A unique duo designed to end sleepless nights
    pod-icon
    Sleep deeply

    Stay asleep all night - make tossing and turning a thing of the past.

    pod-icon
    Night-long support

    Slow-release beadlet technology promotes rest and helps you wake up feeling refreshed.

    pod-icon
    Take control

    Get a good night’s sleep as and when you need to.

    pod-icon
    Fight fatigue

    Vitamin B6 and tart cherry aid in the production of sleep hormones

    pod-icon
    Non addictive

    Clinically proven to treat short-term sleep problems and alleviate insomnia.

    pod-icon
    Safe long-term

    All our treatments are scientifically proven to be safe for long term use.

    clinician image
    Dr. Earim Chaudry, Medical Director

    You will start seeing results instantly and sustained benefits over 3 months

    What's Included

    Why we recommend this bundle

    When you’re really struggling to sleep and nothing seems to work sometimes you need an on-demand solution, and Promethazine and Good Nights provide just that. Promethazine is a safe, non-addictive prescription medication that helps you doze off within 30 minutes, while Good Nights helps you feel rested throughout the night and wake up feeling refreshed due to its slow-release technology.

    clinician
    Dr. Earim Chaudry, MMBS, Chief Medical Director
    ScienceBetter sleep
    clinician
    Dr. Earim Chaudry, MBBS Chief Medical Officer
    chart

    84% of Manual customers reported better sleep within their first month.

    chart
    Why we are different
    comparison-table-image
    Why we are different
    What you getOthersManual
    Formulated by UK clinicians
    checkmark
    checkmark
    Best quality ingredients
    checkmark
    checkmark
    Dosage based on science
    checkmark
    checkmark
    Ongoing support
    checkmark
    checkmark
    Free consultation
    checkmark
    checkmark
    comparison-table-image
    The manual way
    How it works
    1scribble-circle
    Online prescription

    We’ll ask you a couple of quick medical questions. Tick the boxes and a clinician will review your answers and issue you a prescription.

    2
    Free next-day delivery

    Your selected treatment will be delivered for free, with discreet packaging and instructions on how to use it.

    3
    Clinician support

    Chat with a medical expert whenever you need. On the phone or via email. With support throughout your treatment.

    icon
    Everything happens on your phone icon
    icon
    Free next day delivery (medication) icon
    icon
    Cancel or pause anytime subscription
    TEAMMeet our medical team

    Enabling the mission of revolutionising how men approach health, they are at the core of the men’s wellness platform. Meet our team.

    Get a free consultation

    Speak with one of our clinicians and get personalised advice.

    Monday to Friday 9am-4:30pm

    FAQs
    On-Demand Sleep Plan: Everything you need to know
    Curated by Dr. Earim Chaudry, MMBS, Chief Medical Director
    Trustpilot
    TrustScore5⧸5

    Other treatments to improve your sleep

    We use cookies to analyse data and personalise your visit, learn more in our privacy policy