“Great product love the smell and the feeling.”
Simon, Trustpilot

Good Nights

30 servings

Our patented sustained-release beadlet technology "Good Nights" sleep solution. Combining all the best natural sleep ingredients: Tart cherry, Chamomile and Lemon balm, for better restful sleep
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Dr. Earim Chaudry, Medical Director
What’s inside
What’s inside
Tart cherry

Research shows that Tart cherry is a natural sleep supplement that boasts melatonin, the hormone responsible for sleepiness, and improves sleep quality and duration.


One of the most ancient medicinal herbs used to treat insomnia and widely regarded as a mild tranquilizer and sleep-inducer. This is believed to be due its antioxidant called apigenin, which helps initiate sleep.

Lemon Balm

Lemon balm is an aromatic herb that is believed to increases GABA levels in the brain, initiating sedation. It can improve sleep quality in people, helping reduce anxiety and promote sleep.

Vitamin B6

Vitamin B6 contributes to the reduction of tiredness and fatigue. It also aids in the production of the hormones serotonin and melatonin, both important to sound, restful sleep.

These are the most effective natural ingredients available in the UK
Dr. Earim Chaudry, Medical Director
“Very glad I gave it a go. I now use it daily, my skin feels and looks so much better.”

Read me, I’m helpful

Good Nights is a natural sleep supplement in the form of a sustained release beadlet technology capsule, designed to help you improving your sleep quality. This is a supplement, not a medication.

Swallow one capsule with water one hour before bedtime.

Bulking Agent (Microcrystalline Cellulose), Gelling Agent (Hypromellose), Tart Cherry 25:1 Extract, Emulsifier (Ethyl Cellulose), L-Theanine, Chamomile 5:1 Extract, Lemon Balm 5:1 Extract, Passiflora 5:1 Extract, Colour (Copper Complexes of Chlorophyllins), Pyridoxine HCL

It is designed for anyone above 18 years old.

The natural blend of ingredients induces sleepiness while the sustained-release technology of the capsule is designed to deliver the actives throughout the night. The release profile is 33% of the actives within 4 hours, 66% within 8 hours and 100% within 12 hours from intake.

Yes. However if in doubt look at the NHS guidelines available here https://www.nhs.uk/conditions/vitamins-and-minerals/, contact our clinicians, or consult your doctor or healthcare professional.

Yes, it is suitable for vegans.

Good Nights is designed to supplement adults (18 years old or above).

No, it is allergen free.

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Meet our medical team
Enabling the mission of revolutionising how men approach health, they are at the core of the men’s wellness platform. Meet our team.
Earim Chaudry, MD
Medical Director
Ryan Benbow
Pharmacist, Ind. Prescriber
Soheb Ganchi
Pharmacist, Ind. Prescriber
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