Sildenafil (non-branded Viagra) is a medication which you can take regularly. It is safe to take every day, starting at 25mg or 50mg per dose with the option to go up to a 100mg dose for those who need it. If you have no problematic pre-existing health issues and you’re not taking other ED medications at the same time, you can take Sildenafil several days in a row. If you have the time and energy, that is!

What does wellness mean? Does “feeling well” even cut it? Or is it more of a combination of being happy mentally, physically and happy with our relationships?

It doesn’t sound like much, just 48 hours away from technology – but I didn’t manage it.

While there are some websites that carry reliable information such as NHS Inform, there are also plenty that don’t, and when Googling your symptoms, all roads seem to lead to cancer.