Hair loss
Balding Crown: How to Spot it – and What to Do about It
A balding crown is easy to spot by a thinning or loss of hair at the crown, with hair growth at the sides remaining constant;
What we treat
Hair Loss Treatment
Hair Transplants
Testosterone Replacement
Erectile Dysfunction
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Supplements
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Manual Health Centre
Welcome to the go-to destination for improving men's health.
Erectile Dysfunction
What’s the Best Viagra for Men?
What’s the best Viagra for men? In truth, there’s only one Viagra. That’s Pfizer’s drug powered by the active ingredient Sildenafil. It comes in 25mg, 50mg, and 100mg doses.
Erectile Dysfunction
How to maximise the effects of your ED Drug
If you’re taking medication for erectile dysfunction (ED), you’ll want to ensure it works as well as it can.
Erectile Dysfunction
Sexual Performance Anxiety: Why We Get It and How It Can Be Overcome
What is sexual performance anxiety?
Erectile Dysfunction
How long does Cialis last? How long before it kicks in?
Cialis is a clinically-approved erectile dysfunction drug, available to buy online from accredited pharmacies.
Testosterone
What is Testosterone?
Testosterone plays a key role in keeping men feeling physically and mentally at their best. Here’s why this hormone matters.
Testosterone
Low testosterone symptoms
Here are the signs of low T to watch for, and the best ways to treat it.
Testosterone
Testosterone levels in men explained
Your testosterone levels play a major role in how you feel and perform - mentally, physically, and sexually. When they dip too low, it can affect your mood, drive and energy.
Testosterone
Side effects of TRT
TRT can bring huge benefits, but side effects are possible too. Here’s what you might notice.
Daily Health
8 Vitamins For Men
Vitamins and minerals can help keep your hair looking luscious, your testosterone levels and fertility in good shape, and your whole body in sweet working order.
Daily Health
Omega 3 vs Cod Liver Oil: Your Guide
Fish oil contains more healthy omega 3 fatty acids than cod liver oil.
Daily Health
9 Best Vitamins for Men Over 50
The older we get, the more important it is to maintain a balanced diet.
Daily Health
How to Boost Your Immune System
How to boost your immune system?
Sleep
What are the Strongest Sleeping Pills?
The strongest sleeping pills – such as benzodiazepines, “Z-drugs”, and antidepressants – tend to be available on prescription only.
Sleep
Your Guide to Using Promethazine for Sleep
Promethazine is a drowsy antihistamine that is proven to help insomnia.
Sleep
What Over The Counter Sleeping Pills Can You Get in the UK?
There are two ways to get sleeping pills in the UK — by prescription or over the counter.
Sleep
Sleeping Heart Rate: Your Guide
Your resting heart rate is the number of times your heart beats per minute when you’re sitting down quietly.
Skin
Moisturiser 101: Why You Need It In Your Routine
It’s time you added a moisturiser into your daily routine. Here’s why!
Skin
Man’s Guide to Ageing
Bette Davis, the doe-eyed icon of Hollywood’s Golden era, famously said “old age ain’t no place for sissies.”
Skin
Hold the Fine Lines: Everything You Need to Know About Our Wrinkle Warrior
Life can be relentless.
Research
Study: Assessing the Effectiveness of MANUAL’s TRT Service for Hypogonadism
To investigate the effectiveness of MANUAL’s complete testosterone replacement therapy (TRT) treatment service for men with low testosterone (hypogonadism).
Research
Study: MANUAL’s Hair loss Treatment Efficacy for Androgenetic Alopecia
To evaluate the effectiveness of MANUAL’s treatment service on the treatment of androgenetic alopecia (AGA), also known as ‘male pattern hair baldness.
Research
Study: Impact of MANUAL’s CBT program on depression, anxiety, and trauma
To determine the effectiveness of MANUAL’s Cognitive Behavioural Therapy (CBT) program on depression, anxiety, and trauma.
"As a doctor, I wanted to build a top medical resource for men here at Manual. We've medically researched and reviewed all the information you'll find here"
Dr Earim ChaudryManual Medical Director