TRT

Subcutaneous testosterone injections: technique, sites and needle guide

Subcutaneous injections are a popular way to boost testosterone. Here’s your guide to how they work, where to inject, and what to expect.

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Medically reviewed by Medical Director

iconPublished 29th October 2025

Dealing with symptoms of low testosterone, like tiredness or decreased libido? Testosterone replacement therapy (TRT) could help.

Some types of TRT are taken as an injection. Here’s what to know if you’re thinking of trying it.

What is a subcutaneous injection?

It’s an injection that goes into the layer of fatty tissue just under your skin, rather than directly into your muscle (aka an intramuscular injection).

There’s pros and cons for either type of injection and both are used for TRT. But subcutaneous testosterone injections are being increasingly used because they’re easy to self-administer, allow for a steadier release of T into the blood, and generally hurt less (they use smaller needles and there’s fewer nerve endings in the fatty tissue under the skin).

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Can testosterone be injected subcutaneously?

Yes, definitely. Though for some types of TRT, like Sustanon, intramuscular injection is the preferred route.

The method of delivery is carefully chosen for each product. It depends on how quickly you want the medicine to be released, how much volume you need to inject, and more.

Your provider will also consider your comfort and convenience when deciding which TRT product to prescribe.

Subcutaneous vs intramuscular testosterone injections

Let’s take a closer look at subcutaneous vs intramuscular testosterone injections.

Features
TRT preparations
Needle type
Typical frequency
Injection volume
Injection angle
Side effects
Self-administration
Subcutaneous
Testosterone cypionate
Fine and short
Usually 2-3 x week
Smaller volumes, generally up to 0.5ml
45° or 90°
May cause lumps/bumps at injection site
Yes
Intramuscular
Sustanon, Nebido
Fine and short or longer and thicker, depending on the injection site
Roughly every 3-14 weeks
Up to 4ml
90°
May cause muscle ache at injection site
No

Subcutaneous injections provide a slower and more steady release of the drug than intramuscular ones. However, studies show that overall absorption of T is similar for men using either type of injection.

How to give a subcutaneous testosterone injection: step by step

What you’ll need

First, get your kit ready:

  • Your medication
  • Alcohol wipe

Choosing subcutaneous injection sites

The two main subcutaneous injection sites you can use are your stomach (avoid your belly button) and your thighs (towards the outer side—ask your provider to show you).

Technique

Okay, you’re ready to go:

  1. Wash and dry your hands with soap and water
  2. Clean the injection site with the alcohol wipe
  3. Hold the syringe in your dominant hand: your thumb should be on the plunger
  4. Use your other hand to lightly pinch the area you’ll inject into
  5. Insert the needle in all the way. Subcutaneous injections should be given at a 45 or 90 degree angle to the skin (your provider will confirm. Ninety degrees may be recommended for shorter needles)
  6. Press the plunger. Take your time: the slower you go, the less likely that you’ll get lumps on the injection site
  7. Take the needle out at the same angle

Aftercare and disposal

Throw the used needle away in a sharps box or by following your provider’s instructions.

For more information, check out our guide to how and where to inject testosterone.

Common issues and side effects at the injection site

You might experience some discomfort or irritation at the injection site. For example, swelling or minor bruising—though these usually get better within a few days.

The physical impact of the injection, and the inflammation it causes, can sometimes cause small lumps to form around the site. Usually, they’re harmless and go away within weeks.

But if your lumps are warm to the touch, red, painful, or have pus, get in touch with your provider. These could be signs of infection.

Safety, interactions and monitoring

TRT can interact with some other medicines, including:

  • Cancer drugs, like methotrexate
  • Antibiotics and antifungal medicines
  • Medicines for blood clots

Bottom line: tell your provider about the medicines you’re taking before you start TRT. They’ll only prescribe it to you if the benefits outweigh the risks.

Find out if TRT is right for you with our quick, at-home testosterone blood test. Our clinicians will come back to you asap and let you know what treatment they recommend.

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FAQ

Subcutaneous testosterone injections | FAQ

DisclaimerAt MANUAL, we ensure that everything you read in the Health Centre is medically reviewed and approved. However, the information provided is not meant to replace professional medical advice, diagnosis, or treatment. It should not be relied upon for specific medical advice.
References
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“Administration: intramuscular injection - CE/NCPD,” Elsevier Health.scribble-underline 2025 https://elsevier.health/en-US/preview/intramuscular-injections-acute-care Accessed 14 Oct. 2025.

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Figueiredo, Maria Gabriela, et al. “Testosterone therapy with subcutaneous injections: a safe, practical, and reasonable option.” The Journal of Clinical Endocrinology and Metabolismscribble-underline, vol. 107, no. 3, 2021:614-626 https://pmc.ncbi.nlm.nih.gov/articles/PMC9006970/.

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“Medication Administration: Subcutaneous Injections (home health care) - CE/NCPD,” Elsevier Health.scribble-underline 2025 https://elsevier.health/en-US/preview/medication-administration-subcutaneous-injection-hhc Accessed 14 Oct. 2025.

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National Health Service. “Subcutaneous injection self administration,” South Tees Hospitals NHS Foundation Trust, NHS.ukscribble-underline, 2024 https://www.southtees.nhs.uk/resources/subcutanous-injection-self-administration/ Accessed 14 Oct. 2025.

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“Procedure for subcutaneous injection,” Wrightington, Wigan and Leigh NHS Foundation Trust, NHSscribble-underline, 2013 https://www.wwl.nhs.uk/media/FOI/October%202023/9248%20-%20Procedure%20for%20subcutaneous%20injection.pdf Accessed 14 Oct. 2025.

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“Testosterone replacement therapy (TRT),” North Cumbria Integrated Care NHS Foundation Trust,https://www.ncic.nhs.uk/patients-visitors/patient-information-leaflets/Testosterone-replacement-therapy Accessed 14 Oct. 2025.

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“Testosterone: interactions,” British National Formulary. scribble-underlinehttps://bnf.nice.org.uk/interactions/testosterone/ Accessed 14 Oct. 2025.

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Usach, Iris, et al. “Subcutaneous injection of drugs: literature review of factors influencing pain sensation at the injection site,” Advances in Therapyscribble-underline, vol. 36, 2019:2986-2996 https://link.springer.com/article/10.1007/s12325-019-01101-6.

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