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Weight loss can be hard
We get it. Diets can be tricky to stick to, you miss the foods you love, and life is busy too.
Our products make weight loss easier
Breakthrough medication to help you lose weight
Easy and convenient, precision-crafted natural solutions
Easily control calories and stay fuller for longer with our meal replacement shake
Clinically effective, licensed medication that curbs your hunger so you feel fuller for longer.
Starts from £29
Packed with protein and fibre, and low in sugar
Enriched with 26 vitamins and minerals
Quality real food, 100% natural flavours
Feel satisfied with smaller portions
Helps you to reduce your calorie intake
Regulate blood sugar for less cravings
Natural plant-based complex that helps you feel fuller for longer
Clinically effective, licensed medication that curbs your hunger so you feel fuller for longer.
Starts from £20
Feel full for longer
Contains Glucomannan, Chromium & Green Tea
Quality natural ingredients
Feel satisfied with smaller portions
Helps you to reduce your calorie intake
Regulate blood sugar for less cravings
Easily control calories and stay fuller for longer with our meal replacement shake
Clinically effective, licensed medication that curbs your hunger so you feel fuller for longer.
Starts from £29
Packed with protein and fibre, and low in sugar
Enriched with 26 vitamins and minerals
Quality real food, 100% natural flavours
Feel satisfied with smaller portions
Helps you to reduce your calorie intake
Regulate blood sugar for less cravings
Natural plant-based complex that helps you feel fuller for longer
Clinically effective, licensed medication that curbs your hunger so you feel fuller for longer.
Starts from £20
Feel full for longer
Contains Glucomannan, Chromium & Green Tea
Quality natural ingredients
Feel satisfied with smaller portions
Helps you to reduce your calorie intake
Regulate blood sugar for less cravings
Join more than 100,000 happy customers who have used Manual
Why our products simply work
Curb cravings and reduce hunger
The hardest part of any diet is the bit between your meals. Our shakes and supplements are carefully developed to halt hunger pangs.
Designed for a busy life
A simple supplement before you eat plus a healthy meal wherever, whenever - made in seconds - means balanced eating and calorie control is simple.
Natural, healthy solutions
We’ve put nature to work - our Glucomannan supplement is entirely natural, and our meal replacement shake is only made with real, 100% natural, non-GM, foods.
Meet our weight loss experts
Our team of leading doctors and nutritionists has shaped our complete nutrition shake to help men better manage their weight. Meet our team.
Stephen Fraser
Personal Trainer
Rob Hobson
Expert Nutritionist
Earim Chaudary, MD
Medical Director
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