Take control of your health
Create a science-backed health plan with advice from leading UK medical experts 🇬🇧
SEE HOW IT WORKS
How it works
1. Set your goals
Tell us your health goals with an online questionnaire
2. Get treatments & advice
Get personalised treatments and advice from our medical team, to help you achieve your goals
3. Monitor your progress
Track your progress with our medical support and in-depth reports from your blood test
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We can help you with
Sex Health
Hair Loss
Energy
Immunity
Libido
Skin
Heart
Muscles
Sleep
Understand Your Health
Get detailed insights about your health with our online consultation and at-home blood tests.
Personalised advice
Receive medical advice to improve your health from our team of doctors and nutritionists.
At-home blood testing
Unlock accurate health insights with at-home blood tests. Delivered to your door, with results in 3-5 days from our NHS accredited lab.
Most effective treatments
Our research and development team have formulated and sourced the best available treatments to help you achieve your goals.
Sex
Learn more 
Libido
Learn more
Hair
Learn more
Sleep
Learn more
Dr. Earim Chaudry, Medical Director
A medical team for you
No waiting rooms, no trips to the GP. Our dedicated medical team are here to help you whenever you need. Meet our medical team
Soheb
Ryan
Wong
Start creating your personalised health plan
We'll create a health plan for you with medical advice, treatments and more to help you on your journey to better health.
Drew's Plan
60, Project Manager
Sildenafil (Viagra)
For erectyle dysfunction
Testosterone Support
To improve libido & sex health
Blood tests
To monitor testosterone levels
Join more than 100,000 happy customers who have used Manual
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