Take control of your health

Create a science-backed health plan with advice from leading UK medical experts πŸ‡¬πŸ‡§
SEE HOW IT WORKS
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How it works

1. Set your goals

Tell us your health goals with an online questionnaire

2. Get treatments & advice

Get personalised treatments and advice from our medical team, to help you achieve your goals

3. Monitor your progress

Track your progress with our medical support and in-depth reports from your blood test

1. Set your goals

Tell us your health goals with an online questionnaire
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We can help you with
Sex Health
Hair Loss
Energy
Immunity
Libido
Skin
Heart
Muscles
Sleep
Understand Your Health
Get detailed insights about your health with our online consultation and at-home blood tests.
Personalised advice
Receive medical advice to improve your health from our team of doctors and nutritionists.
Tips & Articles
Blood Test Reports
Online messaging
Consultations
At-home blood testing
Unlock accurate health insights with at-home blood tests. Delivered to your door, with results in 3-5 days from our NHS accredited lab.
Most effective treatments
Our research and development team have formulated and sourced the best available treatments to help you achieve your goals.

Dr. Earim Chaudry, Medical Director

A medical team for you
No waiting rooms, no trips to the GP. Our dedicated medical team are here to help you whenever you need. Meet our medical team
Soheb
Ryan
Wong
Start creating your personalised health plan
We'll create a health plan for you with medical advice, treatments and more to help you on your journey to better health.
Drew's Plan
60, Project Manager

Sildenafil (Viagra)

For erectyle dysfunction

Testosterone Support

To improve libido & sex health

Blood tests

To monitor testosterone levels

Join more than 100,000 happy customers who have used Manual
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4.3/5 β€’ 2623 Reviews
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The customer service is excellent, none of that robot rubbish. The results are quick, and I love the fact that a doctor reviews your results and offers advice. Very happy customer.
James. Trustpilot
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