Masturbation

Some people like to masturbate before bed, whilst others find it hinders sleep - find out more about how masturbation can affect your sleep.

Some people promote the benefits of abstinence, but does the science back them up? Remember, masturbation is both normal and healthy.

There have been claims that masturbation decreases your testosterone levels, but what's the truth? Find out here.

Masturbation is perfectly normal and healthy, but if you feel it's having negative effects on you or someone else, here's what you can do.

It seems possible that there's a positive link between ejaculation and a reduced risk of prostate cancer, but other factors are also at play.

Masturbation is a healthy, natural part of life, with no 'right' or 'wrong' routine; what's more important is how it makes you feel.