Weight Loss

Glucomannan is sold as a dietary supplement to help with obesity. But what does the science say about the relationship between glucomannan and weight loss?

Staying in shape can be more difficult for men as they get older. Here are our tips for weight loss for men over 40. Let’s dive in.

What is weight loss meal replacement? And can it help a healthy lifestyle? We look at the science behind those meal replacement shakes, bars, and smoothies.

How to lose weight without exercise? While it’s much more difficult, there are some options that make it possible. Here’s what you can try.

There may be many reasons why you can’t lose weight. Stress, alcohol, poor sleep, and unrealistic expectations may all be having an effect.

Are you struggling with the motivation to lose weight? Here, we share some tips to help you keep it up – no matter how hard it might feel.