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The best way to get the necessary vitamins is through a healthy balanced diet, but vitamin requirements differ in men of different ages.
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Small amounts of selenium in your daily diet have been associated with numerous health benefits, but too much selenium can be toxic.
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You've probably heard of what everyone's talking about - intermittent fasting - but what is it, and will it work for you?
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Ginseng has been used in traditional Chinese medicine for centuries, and today its health benefits are recognised worldwide.
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Yohimbe has a long history in West African medicine as an aphrodisiac, however its effects on ED and weight loss remain inconclusive.
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Maca has a long history in Peru, dating back to the Incas; however, its supposed effects on the male libido remain scientifically tenuous.