Vitamins
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Stiff and aching joints are an unfortunate part of life, especially as we grow older. Learn which vitamins can help alleviate joint pains.
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When it comes to lowering cholesterol, there's no better alternative than keeping a healthy lifestyle; however, taking vitamins can help too.
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Boosting energy levels can help your productivity, mood, mental health and more; find out which vitamins are best for energy levels.
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The best way to get the necessary vitamins is through a healthy balanced diet, but vitamin requirements differ in men of different ages.
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Vitamin C is an integral part of a healthy diet, and recommended daily doses change per gender and situation. Discover the best dose for you.