Libido
![](https://www.manual.co/health-centre/wp-content/uploads/sites/2/2020/04/sexdrive-350x300-c-default.jpg)
It’s estimated that 1 in 5 men have a low sex drive, so if you’ve been struggling to get in the mood recently, you’re not alone.
![](https://www.manual.co/health-centre/wp-content/uploads/sites/2/2020/04/fooddrinklibido-350x300-c-default.png)
A healthy, balanced diet is key to a healthy libido (sex drive), however there are other factors you'll need to consider, too.